Welcome to Calm-Escape

Step into a haven of tranquillity where your well-being comes first. At Calm Escape, we offer personalised treatments thoughtfully designed to relax your body, calm your mind, and restore your inner balance. Whether you're seeking stress relief, healing, or simply a peaceful escape from daily life, your journey to rejuvenation begins here. Unwind together with our luxury couples and group massage experiences. See our services to discover the perfect wellness package for you and your loved ones for total relaxation.

Consultations

At Calm-Escape, we believe every body is unique — which is why every treatment begins with a personalised consultation. This allows us to understand your needs, preferences, lifestyle, and any physical concerns before recommending or performing your massage or relaxation treatment.

Our consultations ensure your session is tailored specifically to you — whether you're looking to relieve muscle tension, reduce stress, recover from fatigue, or simply enjoy time for yourself.

Consultation Options & Prices

Initial Wellness Consultation
Includes a full discussion of your health, treatment goals, and a personalised plan.
Duration: 10-15 minutes
Price: Free with your treatment booking

Follow-Up Consultation
Offered for returning clients who are trying a new treatment or whose wellness needs have changed.
Duration: 20 minutes
Price: £20 or complimentary with monthly clients

Why do we do Consultations?

Tailors the treatment to your physical and emotional needs
Identifies specific areas of tension, pain, or sensitivity
Helps build a long-term wellness plan
Ensures a safe, comfortable, and effective experience

If you're unsure which treatment is right for you, consultations are the perfect starting point. You’ll leave feeling confident, cared for, and on the right path to restoration.

Beyond the ordinary

Committed to quality.

Aftercare Advice

At Calm-Escape, your well-being doesn’t end when your treatment does. Aftercare is an important part of the healing process and helps you get the most from your session. Following these simple tips can enhance the benefits of your treatment and support your body’s natural recovery and balance.

General Aftercare Tips:

Stay Hydrated: Drink plenty of water to help flush out toxins released during your treatment.
Rest & Relax: Allow your body time to absorb the effects of your session. Avoid intense activity and heavy lifting for the rest of the day if possible.
Eat Lightly: Choose nourishing, light meals post-treatment to support your body’s digestion and detoxification.
Avoid Alcohol & Caffeine: Give your body a break from stimulants so it can fully benefit from the calming effects of your treatment.
Listen to Your Body: You may feel tired, emotional, or even slightly achy after your treatment — this is normal. Give yourself permission to slow down and rest.

Massage-Specific Aftercare:

You may notice areas of tenderness or slight soreness – this is completely normal and usually fades within 24–48 hours.
Avoid applying additional pressure (e.g., another massage or intense workout) to the treated areas for at least 24 hours.
Keep warm to support circulation and muscle recovery.

Reflexology or Holistic Therapy Aftercare:

Emotional responses such as tiredness, vivid dreams, or even a release of tears can be part of your body’s natural rebalancing.
Journal your thoughts or feelings if helpful — emotional release is part of healing.

If you have any questions following your session, don’t hesitate to contact us. We're here to support your wellness journey every step of the way.

Calm-Escape